Your Fat Cells are Listening

My fat cells were listening for 28 years of my life!

Nearly every thought and feeling I had from the time I was 15 was about how I was too fat!

I thought about it all the time. During high school I created an eating disorder, gained a lot of weight and suddenly had my weight, body, and food issues between me and the rest of my life - every day of my life.

It wasn't until I married and had children that I began to slim down.

Even though I was thinner, every day of my life I battled with thoughts and feelings about the fear of gaining the weight back.

So I did not even get to experience the pleasure of a thinner body. I still believed I was not thin enough, and every day I ended my day by tallying up my food intake, convinced I had overeaten and would gain weight.

I know what it is like to live every day of your life worried or obsessing about weight and body issues! IT IS NOT FUN!!

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My second best-selling audio seminar CD is (drum roll please....) "Clearing the Issues that are Keeping You Fat!"

It is a good one, I teach you what I finally figured out that has put the war with my body and food behind me.

Get your copy at the Carol Tuttle Store.

You may be asking what is the #1 best-selling audio seminar on CD?

I will tell you next week!

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The more I taught and understood the laws of creation, I came to realize that my thoughts and feelings of being FAT were keeping me fat.

I knew how to "vibrate" FAT really well. One day in my bathroom, fed-up with my continuous cycle and pattern of weight and body issues, I realized that I was creating a lot of what I did not want by always thinking and feeling fat!

I made a decision that day that has changed my life ever since.

I was going to practice "vibrating" thin and fit. I began to ask myself the following questions:

What would a thin and fit person think?

How would a thin and fit person feel?

What are my most limiting beliefs about my weight and body and food that are keeping me stuck that it is time to clear?

As I came up with the answers to these and similar questions, I began to practice them.

Every time I caught myself in my old, limiting, fat thoughts and feelings, I would stop myself and change them to thin thoughts and feelings.

I knew that if I could change my thinking and feelings about weight, body, and food, my body would respond, and I would create a lifestyle of fit and healthy living.

I started this several years ago, and I am excited to share that I have achieved my goal of no longer creating the fat patterns and am now successfully creating thin and fit patterns.

What is the result? A fit, healthy body that has been capable of running marathons and competing in triathlons, a pleasant and healthy experience with food, and a complete release from everyday obsessions around weight and food.

I am a free woman, enjoying in moderation all the foods God has provided for us.

You, too, can achieve these results.

You can be free. It will require a daily commitment, and it is worth it because you will be free forever.

God Bless You,

Carol Tuttle